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Gingerbread Mix by King Arthur Flour nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

4% of calories

Carbs

83.3 g

92% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

3.3 g

Carbs

83.3 g

Fat

1.7 g

Fibre

3.3 g

Sugar

43.3 g

Sodium

433 mg

Nutrition facts

Calories367
Protein3.3 g
Carbohydrates83.3 g
Sugar43.3 g
Fibre3.3 g
Fat1.7 g
Saturated fat0 g
Sodium433 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)3673.3 g83.3 g1.7 g433 mg
Per 100 g1,22311.1 g277.7 g5.6 g1,443 mg

Is Gingerbread Mix by King Arthur Flour healthy?

Gingerbread Mix by King Arthur Flour has 367 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (43 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gingerbread Mix by King Arthur Flour?

Gingerbread Mix by King Arthur Flour has 367 calories per serving (30 g (30 g)).

How much protein is in Gingerbread Mix by King Arthur Flour?

A serving of Gingerbread Mix by King Arthur Flour contains 3.3 g of protein.

How many carbs are in Gingerbread Mix by King Arthur Flour?

A serving of Gingerbread Mix by King Arthur Flour has 83.3 g of carbohydrates, including 43.3 g of sugar.

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