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Glazed Cinnamon Almonds by Torn & Glasser nutrition facts

500calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

10% of calories

Carbs

53.3 g

40% of calories

Fat

30 g

50% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

500

for 1 × 30 g

Protein

13.3 g

Carbs

53.3 g

Fat

30 g

Fibre

6.7 g

Sugar

43.3 g

Sodium

33 mg

Nutrition facts

Calories500
Protein13.3 g
Carbohydrates53.3 g
Sugar43.3 g
Fibre6.7 g
Fat30 g
Saturated fat3.3 g
Sodium33 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)50013.3 g53.3 g30 g33 mg
Per 100 g1,66744.3 g177.7 g100 g110 mg

Is Glazed Cinnamon Almonds by Torn & Glasser healthy?

Glazed Cinnamon Almonds by Torn & Glasser has 500 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (43 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Glazed Cinnamon Almonds by Torn & Glasser?

Glazed Cinnamon Almonds by Torn & Glasser has 500 calories per serving (30 g (30 g)).

How much protein is in Glazed Cinnamon Almonds by Torn & Glasser?

A serving of Glazed Cinnamon Almonds by Torn & Glasser contains 13.3 g of protein.

How many carbs are in Glazed Cinnamon Almonds by Torn & Glasser?

A serving of Glazed Cinnamon Almonds by Torn & Glasser has 53.3 g of carbohydrates, including 43.3 g of sugar.

Track Glazed Cinnamon Almon… in MunchMate