Glazed Donut Sticks by Little Debbie nutrition facts

449calories per 78 g (78 g)

Macro breakdown

Protein

2.6 g

2% of calories

Carbs

57.7 g

51% of calories

Fat

23.1 g

46% of calories

Portion calculator

Base serving: 78 g (78 g)

Servings

Calories

449

for 1 × 78 g

Protein

2.6 g

Carbs

57.7 g

Fat

23.1 g

Fibre

1.3 g

Sugar

30.8 g

Sodium

385 mg

Nutrition facts

Calories	449
Protein	2.6 g
Carbohydrates	57.7 g
Sugar	30.8 g
Fibre	1.3 g
Fat	23.1 g
Saturated fat	11.5 g
Sodium	385 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 78 g (78 g)	449	2.6 g	57.7 g	23.1 g	385 mg
Per 100 g	576	3.3 g	74 g	29.6 g	494 mg

Is Glazed Donut Sticks by Little Debbie healthy?

Glazed Donut Sticks by Little Debbie has 449 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (31 g per serving) — worth keeping an eye on.
•High in sodium (385 mg per serving).

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Frequently asked

How many calories are in Glazed Donut Sticks by Little Debbie?

Glazed Donut Sticks by Little Debbie has 449 calories per serving (78 g (78 g)).

How much protein is in Glazed Donut Sticks by Little Debbie?

A serving of Glazed Donut Sticks by Little Debbie contains 2.6 g of protein.

How many carbs are in Glazed Donut Sticks by Little Debbie?

A serving of Glazed Donut Sticks by Little Debbie has 57.7 g of carbohydrates, including 30.8 g of sugar.

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