Glazed Donuts by Good & Gather nutrition facts
Macro breakdown
5.1 g
6% of calories
46.2 g
54% of calories
15.4 g
40% of calories
Portion calculator
Base serving: 1 donut (39 g)
Calories
359
for 1 × 1 donut
Protein
5.1 g
Carbs
46.2 g
Fat
15.4 g
Fibre
0 g
Sugar
20.5 g
Sodium
487 mg
Nutrition facts
| Calories | 359 |
| Protein | 5.1 g |
| Carbohydrates | 46.2 g |
| Sugar | 20.5 g |
| Fibre | 0 g |
| Fat | 15.4 g |
| Saturated fat | 6.4 g |
| Sodium | 487 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 donut (39 g) | 359 | 5.1 g | 46.2 g | 15.4 g | 487 mg |
| Per 100 g | 921 | 13.2 g | 118.5 g | 39.5 g | 1,249 mg |
Is Glazed Donuts by Good & Gather healthy?
Glazed Donuts by Good & Gather has 359 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
- •High in sodium (487 mg per serving).
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Frequently asked
How many calories are in Glazed Donuts by Good & Gather?
Glazed Donuts by Good & Gather has 359 calories per serving (1 donut (39 g)).
How much protein is in Glazed Donuts by Good & Gather?
A serving of Glazed Donuts by Good & Gather contains 5.1 g of protein.
How many carbs are in Glazed Donuts by Good & Gather?
A serving of Glazed Donuts by Good & Gather has 46.2 g of carbohydrates, including 20.5 g of sugar.