Glazed Donuts by Maple Donuts Inc nutrition facts

386calories per 1 donut (57 g)

Macro breakdown

Protein

5.3 g

5% of calories

Carbs

43.9 g

46% of calories

Fat

21 g

49% of calories

Portion calculator

Base serving: 1 donut (57 g)

Servings

Calories

386

for 1 × 1 donut

Protein

5.3 g

Carbs

43.9 g

Fat

21 g

Fibre

1.8 g

Sugar

17.5 g

Sodium

491 mg

Nutrition facts

Calories	386
Protein	5.3 g
Carbohydrates	43.9 g
Sugar	17.5 g
Fibre	1.8 g
Fat	21 g
Saturated fat	8.8 g
Sodium	491 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 donut (57 g)	386	5.3 g	43.9 g	21 g	491 mg
Per 100 g	677	9.2 g	77 g	36.8 g	861 mg

Is Glazed Donuts by Maple Donuts Inc healthy?

Glazed Donuts by Maple Donuts Inc has 386 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (18 g per serving) — worth keeping an eye on.
•High in sodium (491 mg per serving).

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Frequently asked

How many calories are in Glazed Donuts by Maple Donuts Inc?

Glazed Donuts by Maple Donuts Inc has 386 calories per serving (1 donut (57 g)).

How much protein is in Glazed Donuts by Maple Donuts Inc?

A serving of Glazed Donuts by Maple Donuts Inc contains 5.3 g of protein.

How many carbs are in Glazed Donuts by Maple Donuts Inc?

A serving of Glazed Donuts by Maple Donuts Inc has 43.9 g of carbohydrates, including 17.5 g of sugar.

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