Glazed Honey Bun by 7 Select nutrition facts

394calories per 1 bun (142 g)

Macro breakdown

Protein

5.6 g

6% of calories

Carbs

52.8 g

54% of calories

Fat

17.6 g

40% of calories

Portion calculator

Base serving: 1 bun (142 g)

Servings

Calories

394

for 1 × 1 bun

Protein

5.6 g

Carbs

52.8 g

Fat

17.6 g

Fibre

1.4 g

Sugar

26.1 g

Sodium

254 mg

Nutrition facts

Calories	394
Protein	5.6 g
Carbohydrates	52.8 g
Sugar	26.1 g
Fibre	1.4 g
Fat	17.6 g
Saturated fat	6.3 g
Sodium	254 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bun (142 g)	394	5.6 g	52.8 g	17.6 g	254 mg
Per 100 g	277	4 g	37.2 g	12.4 g	179 mg

Is Glazed Honey Bun by 7 Select healthy?

Glazed Honey Bun by 7 Select has 394 calories per serving. Here's the quick read:

•High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Glazed Honey Bun by 7 Select?

Glazed Honey Bun by 7 Select has 394 calories per serving (1 bun (142 g)).

How much protein is in Glazed Honey Bun by 7 Select?

A serving of Glazed Honey Bun by 7 Select contains 5.6 g of protein.

How many carbs are in Glazed Honey Bun by 7 Select?

A serving of Glazed Honey Bun by 7 Select has 52.8 g of carbohydrates, including 26.1 g of sugar.

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