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Glazed Munchkin by Dunkin' nutrition facts

429calories per 1 piece (14 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

50 g

47% of calories

Fat

21.4 g

46% of calories

Portion calculator

Base serving: 1 piece (14 g)

Servings

Calories

429

for 1 × 1 piece

Protein

7.1 g

Carbs

50 g

Fat

21.4 g

Fibre

2.1 g

Sugar

21.4 g

Sodium

428.6 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates50 g
Sugar21.4 g
Fibre2.1 g
Fat21.4 g
Saturated fat10.7 g
Sodium429 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (14 g)4297.1 g50 g21.4 g429 mg
Per 100 g3,06151 g357.1 g153.1 g3,061 mg

Is Glazed Munchkin by Dunkin' healthy?

Glazed Munchkin by Dunkin' has 429 calories per serving. Here's the quick read:

  • A good source of fibre (2 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Glazed Munchkin by Dunkin'?

Glazed Munchkin by Dunkin' has 429 calories per serving (1 piece (14 g)).

How much protein is in Glazed Munchkin by Dunkin'?

A serving of Glazed Munchkin by Dunkin' contains 7.1 g of protein.

How many carbs are in Glazed Munchkin by Dunkin'?

A serving of Glazed Munchkin by Dunkin' has 50 g of carbohydrates, including 21.4 g of sugar.

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