Glazed Munchkin by Dunkin' nutrition facts
429calories per 1 piece (14 g)
Macro breakdown
Protein
7.1 g
7% of calories
Carbs
50 g
47% of calories
Fat
21.4 g
46% of calories
Portion calculator
Base serving: 1 piece (14 g)
Servings
Calories
429
for 1 × 1 piece
Protein
7.1 g
Carbs
50 g
Fat
21.4 g
Fibre
2.1 g
Sugar
21.4 g
Sodium
428.6 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 50 g |
| Sugar | 21.4 g |
| Fibre | 2.1 g |
| Fat | 21.4 g |
| Saturated fat | 10.7 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (14 g) | 429 | 7.1 g | 50 g | 21.4 g | 429 mg |
| Per 100 g | 3,061 | 51 g | 357.1 g | 153.1 g | 3,061 mg |
Is Glazed Munchkin by Dunkin' healthy?
Glazed Munchkin by Dunkin' has 429 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Glazed Munchkin by Dunkin'?
Glazed Munchkin by Dunkin' has 429 calories per serving (1 piece (14 g)).
How much protein is in Glazed Munchkin by Dunkin'?
A serving of Glazed Munchkin by Dunkin' contains 7.1 g of protein.
How many carbs are in Glazed Munchkin by Dunkin'?
A serving of Glazed Munchkin by Dunkin' has 50 g of carbohydrates, including 21.4 g of sugar.