Glazed Pecans by Emerald nutrition facts
607calories per 1 oz (28 g)
Macro breakdown
Protein
7.1 g
5% of calories
Carbs
42.9 g
28% of calories
Fat
46.4 g
68% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
607
for 1 × 1 oz
Protein
7.1 g
Carbs
42.9 g
Fat
46.4 g
Fibre
3.6 g
Sugar
32.1 g
Sodium
446 mg
Nutrition facts
| Calories | 607 |
| Protein | 7.1 g |
| Carbohydrates | 42.9 g |
| Sugar | 32.1 g |
| Fibre | 3.6 g |
| Fat | 46.4 g |
| Saturated fat | 3.6 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 7.1 g | 42.9 g | 46.4 g | 446 mg |
| Per 100 g | 2,168 | 25.5 g | 153.2 g | 165.7 g | 1,593 mg |
Is Glazed Pecans by Emerald healthy?
Glazed Pecans by Emerald has 607 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Glazed Pecans by Emerald?
Glazed Pecans by Emerald has 607 calories per serving (1 oz (28 g)).
How much protein is in Glazed Pecans by Emerald?
A serving of Glazed Pecans by Emerald contains 7.1 g of protein.
How many carbs are in Glazed Pecans by Emerald?
A serving of Glazed Pecans by Emerald has 42.9 g of carbohydrates, including 32.1 g of sugar.