Glazed Ring Donuts by Good & Gather nutrition facts
Macro breakdown
4.7 g
5% of calories
46.5 g
50% of calories
18.6 g
45% of calories
Portion calculator
Base serving: 1 donut (43 g)
Calories
372
for 1 × 1 donut
Protein
4.7 g
Carbs
46.5 g
Fat
18.6 g
Fibre
0 g
Sugar
20.9 g
Sodium
326 mg
Nutrition facts
| Calories | 372 |
| Protein | 4.7 g |
| Carbohydrates | 46.5 g |
| Sugar | 20.9 g |
| Fibre | 0 g |
| Fat | 18.6 g |
| Saturated fat | 8.1 g |
| Sodium | 326 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 donut (43 g) | 372 | 4.7 g | 46.5 g | 18.6 g | 326 mg |
| Per 100 g | 865 | 10.8 g | 108.1 g | 43.3 g | 758 mg |
Is Glazed Ring Donuts by Good & Gather healthy?
Glazed Ring Donuts by Good & Gather has 372 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
- •High in sodium (326 mg per serving).
Track Glazed Ring Donuts by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Glazed Ring Donuts by Good & Gather?
Glazed Ring Donuts by Good & Gather has 372 calories per serving (1 donut (43 g)).
How much protein is in Glazed Ring Donuts by Good & Gather?
A serving of Glazed Ring Donuts by Good & Gather contains 4.7 g of protein.
How many carbs are in Glazed Ring Donuts by Good & Gather?
A serving of Glazed Ring Donuts by Good & Gather has 46.5 g of carbohydrates, including 20.9 g of sugar.