Glenn Wayne Bakery, Mini Black & White Cookies by 7 Select nutrition facts
Macro breakdown
3.6 g
4% of calories
50 g
53% of calories
17.9 g
43% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
357
for 1 × 28 g
Protein
3.6 g
Carbs
50 g
Fat
17.9 g
Fibre
0 g
Sugar
39.3 g
Sodium
232 mg
Nutrition facts
| Calories | 357 |
| Protein | 3.6 g |
| Carbohydrates | 50 g |
| Sugar | 39.3 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 5.4 g |
| Sodium | 232 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 357 | 3.6 g | 50 g | 17.9 g | 232 mg |
| Per 100 g | 1,275 | 12.8 g | 178.6 g | 63.9 g | 829 mg |
Is Glenn Wayne Bakery, Mini Black & White Cookies by 7 Select healthy?
Glenn Wayne Bakery, Mini Black & White Cookies by 7 Select has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
- •High in sodium (232 mg per serving).
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Frequently asked
How many calories are in Glenn Wayne Bakery, Mini Black & White Cookies by 7 Select?
Glenn Wayne Bakery, Mini Black & White Cookies by 7 Select has 357 calories per serving (28 g (28 g)).
How much protein is in Glenn Wayne Bakery, Mini Black & White Cookies by 7 Select?
A serving of Glenn Wayne Bakery, Mini Black & White Cookies by 7 Select contains 3.6 g of protein.
How many carbs are in Glenn Wayne Bakery, Mini Black & White Cookies by 7 Select?
A serving of Glenn Wayne Bakery, Mini Black & White Cookies by 7 Select has 50 g of carbohydrates, including 39.3 g of sugar.