Gluten Flour by Bob's Red Mill nutrition facts

400calories per 0.25 cup (30 g)

Macro breakdown

Protein

76.7 g

79% of calories

Carbs

13.3 g

14% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

400

for 1 × 0.25 cup

Protein

76.7 g

Carbs

13.3 g

Fat

3.3 g

Fibre

0 g

Sugar

0 g

Sodium

67 mg

Nutrition facts

Calories	400
Protein	76.7 g
Carbohydrates	13.3 g
Sugar	0 g
Fibre	0 g
Fat	3.3 g
Saturated fat	0 g
Sodium	67 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	400	76.7 g	13.3 g	3.3 g	67 mg
Per 100 g	1,333	255.7 g	44.3 g	11.1 g	223 mg

Is Gluten Flour by Bob's Red Mill healthy?

Gluten Flour by Bob's Red Mill has 400 calories per serving. Here's the quick read:

•It's protein-rich — about 77 g of protein per serving.
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Gluten Flour by Bob's Red Mill?

Gluten Flour by Bob's Red Mill has 400 calories per serving (0.25 cup (30 g)).

How much protein is in Gluten Flour by Bob's Red Mill?

A serving of Gluten Flour by Bob's Red Mill contains 76.7 g of protein.

How many carbs are in Gluten Flour by Bob's Red Mill?

A serving of Gluten Flour by Bob's Red Mill has 13.3 g of carbohydrates, including 0 g of sugar.

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