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Gluten Free Bar by The Gfb nutrition facts

414calories per 58 g (58 g)

Macro breakdown

Protein

17.2 g

16% of calories

Carbs

53.4 g

51% of calories

Fat

15.5 g

33% of calories

Portion calculator

Base serving: 58 g (58 g)

Servings

Calories

414

for 1 × 58 g

Protein

17.2 g

Carbs

53.4 g

Fat

15.5 g

Fibre

6.9 g

Sugar

25.9 g

Sodium

155 mg

Nutrition facts

Calories414
Protein17.2 g
Carbohydrates53.4 g
Sugar25.9 g
Fibre6.9 g
Fat15.5 g
Saturated fat8.6 g
Sodium155 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 58 g (58 g)41417.2 g53.4 g15.5 g155 mg
Per 100 g71429.7 g92.1 g26.7 g267 mg

Is Gluten Free Bar by The Gfb healthy?

Gluten Free Bar by The Gfb has 414 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gluten Free Bar by The Gfb?

Gluten Free Bar by The Gfb has 414 calories per serving (58 g (58 g)).

How much protein is in Gluten Free Bar by The Gfb?

A serving of Gluten Free Bar by The Gfb contains 17.2 g of protein.

How many carbs are in Gluten Free Bar by The Gfb?

A serving of Gluten Free Bar by The Gfb has 53.4 g of carbohydrates, including 25.9 g of sugar.

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