Gluten Free Bar by The Gfb nutrition facts
397calories per 58 g (58 g)
Macro breakdown
Protein
20.7 g
20% of calories
Carbs
51.7 g
50% of calories
Fat
13.8 g
30% of calories
Portion calculator
Base serving: 58 g (58 g)
Servings
Calories
397
for 1 × 58 g
Protein
20.7 g
Carbs
51.7 g
Fat
13.8 g
Fibre
6.9 g
Sugar
17.2 g
Sodium
207 mg
Nutrition facts
| Calories | 397 |
| Protein | 20.7 g |
| Carbohydrates | 51.7 g |
| Sugar | 17.2 g |
| Fibre | 6.9 g |
| Fat | 13.8 g |
| Saturated fat | 1.7 g |
| Sodium | 207 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 58 g (58 g) | 397 | 20.7 g | 51.7 g | 13.8 g | 207 mg |
| Per 100 g | 684 | 35.7 g | 89.1 g | 23.8 g | 357 mg |
Is Gluten Free Bar by The Gfb healthy?
Gluten Free Bar by The Gfb has 397 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gluten Free Bar by The Gfb?
Gluten Free Bar by The Gfb has 397 calories per serving (58 g (58 g)).
How much protein is in Gluten Free Bar by The Gfb?
A serving of Gluten Free Bar by The Gfb contains 20.7 g of protein.
How many carbs are in Gluten Free Bar by The Gfb?
A serving of Gluten Free Bar by The Gfb has 51.7 g of carbohydrates, including 17.2 g of sugar.