Gluten Free Chocolate Mug Cake by Udi's nutrition facts
Macro breakdown
6.7 g
6% of calories
73.3 g
67% of calories
13.3 g
27% of calories
Portion calculator
Base serving: 60 g (60 g)
Calories
433
for 1 × 60 g
Protein
6.7 g
Carbs
73.3 g
Fat
13.3 g
Fibre
5 g
Sugar
40 g
Sodium
467 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 73.3 g |
| Sugar | 40 g |
| Fibre | 5 g |
| Fat | 13.3 g |
| Saturated fat | 7.5 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 60 g (60 g) | 433 | 6.7 g | 73.3 g | 13.3 g | 467 mg |
| Per 100 g | 722 | 11.1 g | 122.2 g | 22.2 g | 778 mg |
Is Gluten Free Chocolate Mug Cake by Udi's healthy?
Gluten Free Chocolate Mug Cake by Udi's has 433 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gluten Free Chocolate Mug Cake by Udi's?
Gluten Free Chocolate Mug Cake by Udi's has 433 calories per serving (60 g (60 g)).
How much protein is in Gluten Free Chocolate Mug Cake by Udi's?
A serving of Gluten Free Chocolate Mug Cake by Udi's contains 6.7 g of protein.
How many carbs are in Gluten Free Chocolate Mug Cake by Udi's?
A serving of Gluten Free Chocolate Mug Cake by Udi's has 73.3 g of carbohydrates, including 40 g of sugar.