Gluten Free Corn Grits by Bob's Red Mill nutrition facts

375calories per 0.25 cup (40 g)

Macro breakdown

Protein

7.5 g

8% of calories

Carbs

80 g

89% of calories

Fat

1.3 g

3% of calories

Portion calculator

Base serving: 0.25 cup (40 g)

Servings

Calories

375

for 1 × 0.25 cup

Protein

7.5 g

Carbs

80 g

Fat

1.3 g

Fibre

5 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	375
Protein	7.5 g
Carbohydrates	80 g
Sugar	0 g
Fibre	5 g
Fat	1.3 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (40 g)	375	7.5 g	80 g	1.3 g	0 mg
Per 100 g	938	18.8 g	200 g	3.1 g	0 mg

Is Gluten Free Corn Grits by Bob's Red Mill healthy?

Gluten Free Corn Grits by Bob's Red Mill has 375 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Gluten Free Corn Grits by Bob's Red Mill?

Gluten Free Corn Grits by Bob's Red Mill has 375 calories per serving (0.25 cup (40 g)).

How much protein is in Gluten Free Corn Grits by Bob's Red Mill?

A serving of Gluten Free Corn Grits by Bob's Red Mill contains 7.5 g of protein.

How many carbs are in Gluten Free Corn Grits by Bob's Red Mill?

A serving of Gluten Free Corn Grits by Bob's Red Mill has 80 g of carbohydrates, including 0 g of sugar.

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