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Gluten Free Crackers by Back To Nature nutrition facts

400calories per 15 cracker (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

76.7 g

73% of calories

Fat

8.3 g

18% of calories

Portion calculator

Base serving: 15 cracker (30 g)

Servings

Calories

400

for 1 × 15 cracker

Protein

10 g

Carbs

76.7 g

Fat

8.3 g

Fibre

10 g

Sugar

6.7 g

Sodium

633 mg

Nutrition facts

Calories400
Protein10 g
Carbohydrates76.7 g
Sugar6.7 g
Fibre10 g
Fat8.3 g
Saturated fat1.7 g
Sodium633 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 cracker (30 g)40010 g76.7 g8.3 g633 mg
Per 100 g1,33333.3 g255.7 g27.8 g2,110 mg

Is Gluten Free Crackers by Back To Nature healthy?

Gluten Free Crackers by Back To Nature has 400 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gluten Free Crackers by Back To Nature?

Gluten Free Crackers by Back To Nature has 400 calories per serving (15 cracker (30 g)).

How much protein is in Gluten Free Crackers by Back To Nature?

A serving of Gluten Free Crackers by Back To Nature contains 10 g of protein.

How many carbs are in Gluten Free Crackers by Back To Nature?

A serving of Gluten Free Crackers by Back To Nature has 76.7 g of carbohydrates, including 6.7 g of sugar.

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