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Gluten Free Crispbread by Sch nutrition facts

393calories per 4 slice (28 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

85.7 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 4 slice (28 g)

Servings

Calories

393

for 1 × 4 slice

Protein

7.1 g

Carbs

85.7 g

Fat

0 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

536 mg

Nutrition facts

Calories393
Protein7.1 g
Carbohydrates85.7 g
Sugar7.1 g
Fibre3.6 g
Fat0 g
Saturated fat0 g
Sodium536 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 slice (28 g)3937.1 g85.7 g0 g536 mg
Per 100 g1,40425.5 g306.1 g0 g1,914 mg

Is Gluten Free Crispbread by Sch healthy?

Gluten Free Crispbread by Sch has 393 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gluten Free Crispbread by Sch?

Gluten Free Crispbread by Sch has 393 calories per serving (4 slice (28 g)).

How much protein is in Gluten Free Crispbread by Sch?

A serving of Gluten Free Crispbread by Sch contains 7.1 g of protein.

How many carbs are in Gluten Free Crispbread by Sch?

A serving of Gluten Free Crispbread by Sch has 85.7 g of carbohydrates, including 7.1 g of sugar.

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