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Gluten-Free Everything Crackers by Milton's nutrition facts

433calories per 1.06 oz (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

73.3 g

65% of calories

Fat

13.3 g

26% of calories

Portion calculator

Base serving: 1.06 oz (30 g)

Servings

Calories

433

for 1 × 1.06 oz

Protein

10 g

Carbs

73.3 g

Fat

13.3 g

Fibre

0 g

Sugar

10 g

Sodium

600 mg

Nutrition facts

Calories433
Protein10 g
Carbohydrates73.3 g
Sugar10 g
Fibre0 g
Fat13.3 g
Saturated fat0 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.06 oz (30 g)43310 g73.3 g13.3 g600 mg
Per 100 g1,44333.3 g244.3 g44.3 g2,000 mg

Is Gluten-Free Everything Crackers by Milton's healthy?

Gluten-Free Everything Crackers by Milton's has 433 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (10 g per serving) — worth keeping an eye on.
  • High in sodium (600 mg per serving).

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Frequently asked

How many calories are in Gluten-Free Everything Crackers by Milton's?

Gluten-Free Everything Crackers by Milton's has 433 calories per serving (1.06 oz (30 g)).

How much protein is in Gluten-Free Everything Crackers by Milton's?

A serving of Gluten-Free Everything Crackers by Milton's contains 10 g of protein.

How many carbs are in Gluten-Free Everything Crackers by Milton's?

A serving of Gluten-Free Everything Crackers by Milton's has 73.3 g of carbohydrates, including 10 g of sugar.

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