Gluten Free Flax Snacking Granola by Ameri-Sell nutrition facts
Macro breakdown
9.1 g
9% of calories
56.4 g
57% of calories
14.6 g
33% of calories
Portion calculator
Base serving: 55 g (55 g)
Calories
436
for 1 × 55 g
Protein
9.1 g
Carbs
56.4 g
Fat
14.6 g
Fibre
9.1 g
Sugar
30.9 g
Sodium
55 mg
Nutrition facts
| Calories | 436 |
| Protein | 9.1 g |
| Carbohydrates | 56.4 g |
| Sugar | 30.9 g |
| Fibre | 9.1 g |
| Fat | 14.6 g |
| Saturated fat | 5.5 g |
| Sodium | 55 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 436 | 9.1 g | 56.4 g | 14.6 g | 55 mg |
| Per 100 g | 793 | 16.5 g | 102.5 g | 26.5 g | 100 mg |
Is Gluten Free Flax Snacking Granola by Ameri-Sell healthy?
Gluten Free Flax Snacking Granola by Ameri-Sell has 436 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gluten Free Flax Snacking Granola by Ameri-Sell?
Gluten Free Flax Snacking Granola by Ameri-Sell has 436 calories per serving (55 g (55 g)).
How much protein is in Gluten Free Flax Snacking Granola by Ameri-Sell?
A serving of Gluten Free Flax Snacking Granola by Ameri-Sell contains 9.1 g of protein.
How many carbs are in Gluten Free Flax Snacking Granola by Ameri-Sell?
A serving of Gluten Free Flax Snacking Granola by Ameri-Sell has 56.4 g of carbohydrates, including 30.9 g of sugar.