Gluten Free Golden Waffle by Schar nutrition facts

460calories per 2 waffle (50 g)

Macro breakdown

Protein

6 g

5% of calories

Carbs

52 g

46% of calories

Fat

24 g

48% of calories

Portion calculator

Base serving: 2 waffle (50 g)

Servings

Calories

460

for 1 × 2 waffle

Protein

6 g

Carbs

52 g

Fat

24 g

Fibre

0 g

Sugar

30 g

Sodium

270 mg

Nutrition facts

Calories	460
Protein	6 g
Carbohydrates	52 g
Sugar	30 g
Fibre	0 g
Fat	24 g
Saturated fat	10 g
Sodium	270 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 waffle (50 g)	460	6 g	52 g	24 g	270 mg
Per 100 g	920	12 g	104 g	48 g	540 mg

Is Gluten Free Golden Waffle by Schar healthy?

Gluten Free Golden Waffle by Schar has 460 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (30 g per serving) — worth keeping an eye on.
•High in sodium (270 mg per serving).

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Frequently asked

How many calories are in Gluten Free Golden Waffle by Schar?

Gluten Free Golden Waffle by Schar has 460 calories per serving (2 waffle (50 g)).

How much protein is in Gluten Free Golden Waffle by Schar?

A serving of Gluten Free Golden Waffle by Schar contains 6 g of protein.

How many carbs are in Gluten Free Golden Waffle by Schar?

A serving of Gluten Free Golden Waffle by Schar has 52 g of carbohydrates, including 30 g of sugar.

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