Gluten Free Granola by Bakery on Main nutrition facts
Macro breakdown
6.7 g
6% of calories
60 g
50% of calories
23.3 g
44% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
467
for 1 × 30 g
Protein
6.7 g
Carbs
60 g
Fat
23.3 g
Fibre
6.7 g
Sugar
20 g
Sodium
50 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 60 g |
| Sugar | 20 g |
| Fibre | 6.7 g |
| Fat | 23.3 g |
| Saturated fat | 3.3 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 467 | 6.7 g | 60 g | 23.3 g | 50 mg |
| Per 100 g | 1,557 | 22.2 g | 200 g | 77.7 g | 167 mg |
Is Gluten Free Granola by Bakery on Main healthy?
Gluten Free Granola by Bakery on Main has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gluten Free Granola by Bakery on Main?
Gluten Free Granola by Bakery on Main has 467 calories per serving (30 g (30 g)).
How much protein is in Gluten Free Granola by Bakery on Main?
A serving of Gluten Free Granola by Bakery on Main contains 6.7 g of protein.
How many carbs are in Gluten Free Granola by Bakery on Main?
A serving of Gluten Free Granola by Bakery on Main has 60 g of carbohydrates, including 20 g of sugar.