Gluten Free Granola by Bakery on Main nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

63.3 g

55% of calories

Fat

20 g

39% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

6.7 g

Carbs

63.3 g

Fat

20 g

Fibre

6.7 g

Sugar

23.3 g

Sodium

50 mg

Nutrition facts

Calories	467
Protein	6.7 g
Carbohydrates	63.3 g
Sugar	23.3 g
Fibre	6.7 g
Fat	20 g
Saturated fat	1.7 g
Sodium	50 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	467	6.7 g	63.3 g	20 g	50 mg
Per 100 g	1,557	22.2 g	211 g	66.7 g	167 mg

Is Gluten Free Granola by Bakery on Main healthy?

Gluten Free Granola by Bakery on Main has 467 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gluten Free Granola by Bakery on Main?

Gluten Free Granola by Bakery on Main has 467 calories per serving (30 g (30 g)).

How much protein is in Gluten Free Granola by Bakery on Main?

A serving of Gluten Free Granola by Bakery on Main contains 6.7 g of protein.

How many carbs are in Gluten Free Granola by Bakery on Main?

A serving of Gluten Free Granola by Bakery on Main has 63.3 g of carbohydrates, including 23.3 g of sugar.

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