Gluten Free Mint Oreos by Nabisco nutrition facts
Macro breakdown
3.5 g
3% of calories
72.4 g
56% of calories
24.1 g
42% of calories
Portion calculator
Base serving: 2 cookie (29 g)
Calories
483
for 1 × 2 cookie
Protein
3.5 g
Carbs
72.4 g
Fat
24.1 g
Fibre
3.4 g
Sugar
44.8 g
Sodium
293 mg
Nutrition facts
| Calories | 483 |
| Protein | 3.5 g |
| Carbohydrates | 72.4 g |
| Sugar | 44.8 g |
| Fibre | 3.4 g |
| Fat | 24.1 g |
| Saturated fat | 8.6 g |
| Sodium | 293 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (29 g) | 483 | 3.5 g | 72.4 g | 24.1 g | 293 mg |
| Per 100 g | 1,666 | 11.9 g | 249.7 g | 83.1 g | 1,010 mg |
Is Gluten Free Mint Oreos by Nabisco healthy?
Gluten Free Mint Oreos by Nabisco has 483 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gluten Free Mint Oreos by Nabisco?
Gluten Free Mint Oreos by Nabisco has 483 calories per serving (2 cookie (29 g)).
How much protein is in Gluten Free Mint Oreos by Nabisco?
A serving of Gluten Free Mint Oreos by Nabisco contains 3.5 g of protein.
How many carbs are in Gluten Free Mint Oreos by Nabisco?
A serving of Gluten Free Mint Oreos by Nabisco has 72.4 g of carbohydrates, including 44.8 g of sugar.