Gluten Free Pancake Mix by Bob's Red Mill nutrition facts

350calories per 0.25 cup (40 g)

Macro breakdown

Protein

5 g

6% of calories

Carbs

82.5 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (40 g)

Servings

Calories

350

for 1 × 0.25 cup

Protein

5 g

Carbs

82.5 g

Fat

0 g

Fibre

2.5 g

Sugar

10 g

Sodium

475 mg

Nutrition facts

Calories	350
Protein	5 g
Carbohydrates	82.5 g
Sugar	10 g
Fibre	2.5 g
Fat	0 g
Saturated fat	0 g
Sodium	475 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (40 g)	350	5 g	82.5 g	0 g	475 mg
Per 100 g	875	12.5 g	206.3 g	0 g	1,188 mg

Is Gluten Free Pancake Mix by Bob's Red Mill healthy?

Gluten Free Pancake Mix by Bob's Red Mill has 350 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gluten Free Pancake Mix by Bob's Red Mill?

Gluten Free Pancake Mix by Bob's Red Mill has 350 calories per serving (0.25 cup (40 g)).

How much protein is in Gluten Free Pancake Mix by Bob's Red Mill?

A serving of Gluten Free Pancake Mix by Bob's Red Mill contains 5 g of protein.

How many carbs are in Gluten Free Pancake Mix by Bob's Red Mill?

A serving of Gluten Free Pancake Mix by Bob's Red Mill has 82.5 g of carbohydrates, including 10 g of sugar.

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