Gluten Free Pancake Mix by King Arthur nutrition facts

340calories per 0.33 cup mix (53 g)

Macro breakdown

Protein

3.8 g

5% of calories

Carbs

77.4 g

93% of calories

Fat

0.9 g

3% of calories

Portion calculator

Base serving: 0.33 cup mix (53 g)

Servings

Calories

340

for 1 × 0.33 cup mix

Protein

3.8 g

Carbs

77.4 g

Fat

0.9 g

Fibre

1.9 g

Sugar

5.7 g

Sodium

811 mg

Nutrition facts

Calories	340
Protein	3.8 g
Carbohydrates	77.4 g
Sugar	5.7 g
Fibre	1.9 g
Fat	0.9 g
Saturated fat	0 g
Sodium	811 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup mix (53 g)	340	3.8 g	77.4 g	0.9 g	811 mg
Per 100 g	642	7.1 g	146 g	1.8 g	1,530 mg

Is Gluten Free Pancake Mix by King Arthur healthy?

Gluten Free Pancake Mix by King Arthur has 340 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (811 mg per serving).

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Frequently asked

How many calories are in Gluten Free Pancake Mix by King Arthur?

Gluten Free Pancake Mix by King Arthur has 340 calories per serving (0.33 cup mix (53 g)).

How much protein is in Gluten Free Pancake Mix by King Arthur?

A serving of Gluten Free Pancake Mix by King Arthur contains 3.8 g of protein.

How many carbs are in Gluten Free Pancake Mix by King Arthur?

A serving of Gluten Free Pancake Mix by King Arthur has 77.4 g of carbohydrates, including 5.7 g of sugar.

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