Go Brazil Nuts! by International Harvest nutrition facts
Macro breakdown
14.3 g
8% of calories
10.7 g
6% of calories
67.9 g
86% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
661
for 1 × 28 g
Protein
14.3 g
Carbs
10.7 g
Fat
67.9 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
4 mg
Nutrition facts
| Calories | 661 |
| Protein | 14.3 g |
| Carbohydrates | 10.7 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 67.9 g |
| Saturated fat | 14.3 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 661 | 14.3 g | 10.7 g | 67.9 g | 4 mg |
| Per 100 g | 2,361 | 51.1 g | 38.2 g | 242.5 g | 14 mg |
Is Go Brazil Nuts! by International Harvest healthy?
Go Brazil Nuts! by International Harvest has 661 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Go Brazil Nuts! by International Harvest?
Go Brazil Nuts! by International Harvest has 661 calories per serving (28 g (28 g)).
How much protein is in Go Brazil Nuts! by International Harvest?
A serving of Go Brazil Nuts! by International Harvest contains 14.3 g of protein.
How many carbs are in Go Brazil Nuts! by International Harvest?
A serving of Go Brazil Nuts! by International Harvest has 10.7 g of carbohydrates, including 3.6 g of sugar.