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Go Coconut Almond Crunch by Kashi nutrition facts

404calories per 52 g (52 g)

Macro breakdown

Protein

19.2 g

17% of calories

Carbs

61.5 g

53% of calories

Fat

15.4 g

30% of calories

Portion calculator

Base serving: 52 g (52 g)

Servings

Calories

404

for 1 × 52 g

Protein

19.2 g

Carbs

61.5 g

Fat

15.4 g

Fibre

11.5 g

Sugar

17.3 g

Sodium

240 mg

Nutrition facts

Calories404
Protein19.2 g
Carbohydrates61.5 g
Sugar17.3 g
Fibre11.5 g
Fat15.4 g
Saturated fat4.8 g
Sodium240 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 52 g (52 g)40419.2 g61.5 g15.4 g240 mg
Per 100 g77736.9 g118.3 g29.6 g462 mg

Is Go Coconut Almond Crunch by Kashi healthy?

Go Coconut Almond Crunch by Kashi has 404 calories per serving. Here's the quick read:

  • •A good source of fibre (12 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (17 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Go Coconut Almond Crunch by Kashi?

Go Coconut Almond Crunch by Kashi has 404 calories per serving (52 g (52 g)).

How much protein is in Go Coconut Almond Crunch by Kashi?

A serving of Go Coconut Almond Crunch by Kashi contains 19.2 g of protein.

How many carbs are in Go Coconut Almond Crunch by Kashi?

A serving of Go Coconut Almond Crunch by Kashi has 61.5 g of carbohydrates, including 17.3 g of sugar.

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