MunchMate
Grocery

Go Nutty!, Cashews by Metropolitan Market nutrition facts

607calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

11% of calories

Carbs

32.1 g

20% of calories

Fat

50 g

69% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

607

for 1 × 28 g

Protein

17.9 g

Carbs

32.1 g

Fat

50 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

286 mg

Nutrition facts

Calories607
Protein17.9 g
Carbohydrates32.1 g
Sugar3.6 g
Fibre3.6 g
Fat50 g
Saturated fat8.9 g
Sodium286 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)60717.9 g32.1 g50 g286 mg
Per 100 g2,16863.9 g114.6 g178.6 g1,021 mg

Is Go Nutty!, Cashews by Metropolitan Market healthy?

Go Nutty!, Cashews by Metropolitan Market has 607 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (286 mg per serving).

Track Go Nutty!, Cashews by Metropolitan Market in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Go Nutty!, Cashews by Metropolitan Market?

Go Nutty!, Cashews by Metropolitan Market has 607 calories per serving (28 g (28 g)).

How much protein is in Go Nutty!, Cashews by Metropolitan Market?

A serving of Go Nutty!, Cashews by Metropolitan Market contains 17.9 g of protein.

How many carbs are in Go Nutty!, Cashews by Metropolitan Market?

A serving of Go Nutty!, Cashews by Metropolitan Market has 32.1 g of carbohydrates, including 3.6 g of sugar.

Track Go Nutty!, Cashews by… in MunchMate