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Go Peanut Butter Crunch Cereal by Kashi nutrition facts

419calories per 0.75 cup (53 g)

Macro breakdown

Protein

18.8 g

16% of calories

Carbs

58.6 g

51% of calories

Fat

17 g

33% of calories

Portion calculator

Base serving: 0.75 cup (53 g)

Servings

Calories

419

for 1 × 0.75 cup

Protein

18.8 g

Carbs

58.6 g

Fat

17 g

Fibre

15.1 g

Sugar

19 g

Sodium

246 mg

Nutrition facts

Calories419
Protein18.8 g
Carbohydrates58.6 g
Sugar19 g
Fibre15.1 g
Fat17 g
Saturated fat2.2 g
Sodium246 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (53 g)41918.8 g58.6 g17 g246 mg
Per 100 g79135.5 g110.6 g32.1 g464 mg

Is Go Peanut Butter Crunch Cereal by Kashi healthy?

Go Peanut Butter Crunch Cereal by Kashi has 419 calories per serving. Here's the quick read:

  • A good source of fibre (15 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (19 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Go Peanut Butter Crunch Cereal by Kashi?

Go Peanut Butter Crunch Cereal by Kashi has 419 calories per serving (0.75 cup (53 g)).

How much protein is in Go Peanut Butter Crunch Cereal by Kashi?

A serving of Go Peanut Butter Crunch Cereal by Kashi contains 18.8 g of protein.

How many carbs are in Go Peanut Butter Crunch Cereal by Kashi?

A serving of Go Peanut Butter Crunch Cereal by Kashi has 58.6 g of carbohydrates, including 19 g of sugar.

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