Go Protein Bars by Kashi nutrition facts
440calories per 1 bar (50 g)
Macro breakdown
Protein
24 g
20% of calories
Carbs
40 g
34% of calories
Fat
24 g
46% of calories
Portion calculator
Base serving: 1 bar (50 g)
Servings
Calories
440
for 1 × 1 bar
Protein
24 g
Carbs
40 g
Fat
24 g
Fibre
12 g
Sugar
12 g
Sodium
440 mg
Nutrition facts
| Calories | 440 |
| Protein | 24 g |
| Carbohydrates | 40 g |
| Sugar | 12 g |
| Fibre | 12 g |
| Fat | 24 g |
| Saturated fat | 4 g |
| Sodium | 440 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (50 g) | 440 | 24 g | 40 g | 24 g | 440 mg |
| Per 100 g | 880 | 48 g | 80 g | 48 g | 880 mg |
Is Go Protein Bars by Kashi healthy?
Go Protein Bars by Kashi has 440 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (12 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Go Protein Bars by Kashi?
Go Protein Bars by Kashi has 440 calories per serving (1 bar (50 g)).
How much protein is in Go Protein Bars by Kashi?
A serving of Go Protein Bars by Kashi contains 24 g of protein.
How many carbs are in Go Protein Bars by Kashi?
A serving of Go Protein Bars by Kashi has 40 g of carbohydrates, including 12 g of sugar.