Goat Cheese by Capriole nutrition facts
250calories per 1 oz (28 g)
Macro breakdown
Protein
17.9 g
26% of calories
Carbs
3.6 g
5% of calories
Fat
21.4 g
69% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
250
for 1 × 1 oz
Protein
17.9 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
3.6 g
Sodium
536 mg
Nutrition facts
| Calories | 250 |
| Protein | 17.9 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 250 | 17.9 g | 3.6 g | 21.4 g | 536 mg |
| Per 100 g | 893 | 63.9 g | 12.8 g | 76.4 g | 1,914 mg |
Is Goat Cheese by Capriole healthy?
Goat Cheese by Capriole has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in Goat Cheese by Capriole?
Goat Cheese by Capriole has 250 calories per serving (1 oz (28 g)).
How much protein is in Goat Cheese by Capriole?
A serving of Goat Cheese by Capriole contains 17.9 g of protein.
How many carbs are in Goat Cheese by Capriole?
A serving of Goat Cheese by Capriole has 3.6 g of carbohydrates, including 3.6 g of sugar.