Goat Cheese by Montchevre nutrition facts
321calories per 28 g (28 g)
Macro breakdown
Protein
17.9 g
22% of calories
Carbs
14.3 g
18% of calories
Fat
21.4 g
60% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
321
for 1 × 28 g
Protein
17.9 g
Carbs
14.3 g
Fat
21.4 g
Fibre
0 g
Sugar
14.3 g
Sodium
393 mg
Nutrition facts
| Calories | 321 |
| Protein | 17.9 g |
| Carbohydrates | 14.3 g |
| Sugar | 14.3 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 321 | 17.9 g | 14.3 g | 21.4 g | 393 mg |
| Per 100 g | 1,146 | 63.9 g | 51.1 g | 76.4 g | 1,404 mg |
Is Goat Cheese by Montchevre healthy?
Goat Cheese by Montchevre has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Goat Cheese by Montchevre?
Goat Cheese by Montchevre has 321 calories per serving (28 g (28 g)).
How much protein is in Goat Cheese by Montchevre?
A serving of Goat Cheese by Montchevre contains 17.9 g of protein.
How many carbs are in Goat Cheese by Montchevre?
A serving of Goat Cheese by Montchevre has 14.3 g of carbohydrates, including 14.3 g of sugar.