Goat Cheese by Organic Creamery nutrition facts
Macro breakdown
17.9 g
29% of calories
3.6 g
6% of calories
17.9 g
65% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
250
for 1 × 1 oz
Protein
17.9 g
Carbs
3.6 g
Fat
17.9 g
Fibre
0 g
Sugar
3.6 g
Sodium
607 mg
Nutrition facts
| Calories | 250 |
| Protein | 17.9 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 12.5 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 250 | 17.9 g | 3.6 g | 17.9 g | 607 mg |
| Per 100 g | 893 | 63.9 g | 12.8 g | 63.9 g | 2,168 mg |
Is Goat Cheese by Organic Creamery healthy?
Goat Cheese by Organic Creamery has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (607 mg per serving).
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Frequently asked
How many calories are in Goat Cheese by Organic Creamery?
Goat Cheese by Organic Creamery has 250 calories per serving (1 oz (28 g)).
How much protein is in Goat Cheese by Organic Creamery?
A serving of Goat Cheese by Organic Creamery contains 17.9 g of protein.
How many carbs are in Goat Cheese by Organic Creamery?
A serving of Goat Cheese by Organic Creamery has 3.6 g of carbohydrates, including 3.6 g of sugar.