Goat Cheese by Sharpe Holdings nutrition facts
Macro breakdown
14.3 g
21% of calories
14.3 g
21% of calories
17.9 g
58% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
286
for 1 × 28 g
Protein
14.3 g
Carbs
14.3 g
Fat
17.9 g
Fibre
0 g
Sugar
10.7 g
Sodium
357 mg
Nutrition facts
| Calories | 286 |
| Protein | 14.3 g |
| Carbohydrates | 14.3 g |
| Sugar | 10.7 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 10.7 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 286 | 14.3 g | 14.3 g | 17.9 g | 357 mg |
| Per 100 g | 1,021 | 51.1 g | 51.1 g | 63.9 g | 1,275 mg |
Is Goat Cheese by Sharpe Holdings healthy?
Goat Cheese by Sharpe Holdings has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (357 mg per serving).
Track Goat Cheese by Sharpe Holdings in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Goat Cheese by Sharpe Holdings?
Goat Cheese by Sharpe Holdings has 286 calories per serving (28 g (28 g)).
How much protein is in Goat Cheese by Sharpe Holdings?
A serving of Goat Cheese by Sharpe Holdings contains 14.3 g of protein.
How many carbs are in Goat Cheese by Sharpe Holdings?
A serving of Goat Cheese by Sharpe Holdings has 14.3 g of carbohydrates, including 10.7 g of sugar.