Goat Cheese by Shoppers Value nutrition facts
Macro breakdown
10.7 g
15% of calories
25 g
35% of calories
16.1 g
50% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
286
for 1 × 28 g
Protein
10.7 g
Carbs
25 g
Fat
16.1 g
Fibre
0 g
Sugar
21.4 g
Sodium
214 mg
Nutrition facts
| Calories | 286 |
| Protein | 10.7 g |
| Carbohydrates | 25 g |
| Sugar | 21.4 g |
| Fibre | 0 g |
| Fat | 16.1 g |
| Saturated fat | 10.7 g |
| Sodium | 214 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 286 | 10.7 g | 25 g | 16.1 g | 214 mg |
| Per 100 g | 1,021 | 38.2 g | 89.3 g | 57.5 g | 764 mg |
Is Goat Cheese by Shoppers Value healthy?
Goat Cheese by Shoppers Value has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
- •High in sodium (214 mg per serving).
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Frequently asked
How many calories are in Goat Cheese by Shoppers Value?
Goat Cheese by Shoppers Value has 286 calories per serving (28 g (28 g)).
How much protein is in Goat Cheese by Shoppers Value?
A serving of Goat Cheese by Shoppers Value contains 10.7 g of protein.
How many carbs are in Goat Cheese by Shoppers Value?
A serving of Goat Cheese by Shoppers Value has 25 g of carbohydrates, including 21.4 g of sugar.