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Goat Cheese by Shoppers Value nutrition facts

286calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

21% of calories

Carbs

14.3 g

21% of calories

Fat

17.9 g

58% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

286

for 1 × 28 g

Protein

14.3 g

Carbs

14.3 g

Fat

17.9 g

Fibre

0 g

Sugar

10.7 g

Sodium

268 mg

Nutrition facts

Calories286
Protein14.3 g
Carbohydrates14.3 g
Sugar10.7 g
Fibre0 g
Fat17.9 g
Saturated fat12.5 g
Sodium268 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)28614.3 g14.3 g17.9 g268 mg
Per 100 g1,02151.1 g51.1 g63.9 g957 mg

Is Goat Cheese by Shoppers Value healthy?

Goat Cheese by Shoppers Value has 286 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (11 g per serving) — worth keeping an eye on.
  • •High in sodium (268 mg per serving).

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Frequently asked

How many calories are in Goat Cheese by Shoppers Value?

Goat Cheese by Shoppers Value has 286 calories per serving (28 g (28 g)).

How much protein is in Goat Cheese by Shoppers Value?

A serving of Goat Cheese by Shoppers Value contains 14.3 g of protein.

How many carbs are in Goat Cheese by Shoppers Value?

A serving of Goat Cheese by Shoppers Value has 14.3 g of carbohydrates, including 10.7 g of sugar.

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