Goat Cheese by Shoppers Value nutrition facts
Macro breakdown
14.3 g
19% of calories
3.6 g
5% of calories
25 g
76% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
286
for 1 × 1 oz
Protein
14.3 g
Carbs
3.6 g
Fat
25 g
Fibre
0 g
Sugar
3.6 g
Sodium
286 mg
Nutrition facts
| Calories | 286 |
| Protein | 14.3 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 16.1 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 14.3 g | 3.6 g | 25 g | 286 mg |
| Per 100 g | 1,021 | 51.1 g | 12.8 g | 89.3 g | 1,021 mg |
Is Goat Cheese by Shoppers Value healthy?
Goat Cheese by Shoppers Value has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (286 mg per serving).
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Frequently asked
How many calories are in Goat Cheese by Shoppers Value?
Goat Cheese by Shoppers Value has 286 calories per serving (1 oz (28 g)).
How much protein is in Goat Cheese by Shoppers Value?
A serving of Goat Cheese by Shoppers Value contains 14.3 g of protein.
How many carbs are in Goat Cheese by Shoppers Value?
A serving of Goat Cheese by Shoppers Value has 3.6 g of carbohydrates, including 3.6 g of sugar.