Goat Cheese by Truly Grass Fed nutrition facts
Macro breakdown
10.7 g
23% of calories
3.6 g
8% of calories
14.3 g
69% of calories
Portion calculator
Base serving: 1 inch (28 g)
Calories
179
for 1 × 1 inch
Protein
10.7 g
Carbs
3.6 g
Fat
14.3 g
Fibre
3.6 g
Sugar
0 g
Sodium
446 mg
Nutrition facts
| Calories | 179 |
| Protein | 10.7 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 14.3 g |
| Saturated fat | 10.7 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 inch (28 g) | 179 | 10.7 g | 3.6 g | 14.3 g | 446 mg |
| Per 100 g | 639 | 38.2 g | 12.8 g | 51.1 g | 1,593 mg |
Is Goat Cheese by Truly Grass Fed healthy?
Goat Cheese by Truly Grass Fed has 179 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (446 mg per serving).
Track Goat Cheese by Truly Grass Fed in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Goat Cheese by Truly Grass Fed?
Goat Cheese by Truly Grass Fed has 179 calories per serving (1 inch (28 g)).
How much protein is in Goat Cheese by Truly Grass Fed?
A serving of Goat Cheese by Truly Grass Fed contains 10.7 g of protein.
How many carbs are in Goat Cheese by Truly Grass Fed?
A serving of Goat Cheese by Truly Grass Fed has 3.6 g of carbohydrates, including 0 g of sugar.