Goat Cheese by Vermont Creamery nutrition facts

321calories per 1 oz (28 g)

Macro breakdown

Protein

17.9 g

23% of calories

Carbs

3.6 g

5% of calories

Fat

25 g

72% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

321

for 1 × 1 oz

Protein

17.9 g

Carbs

3.6 g

Fat

25 g

Fibre

0 g

Sugar

3.6 g

Sodium

536 mg

Nutrition facts

Calories	321
Protein	17.9 g
Carbohydrates	3.6 g
Sugar	3.6 g
Fibre	0 g
Fat	25 g
Saturated fat	16.1 g
Sodium	536 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	321	17.9 g	3.6 g	25 g	536 mg
Per 100 g	1,146	63.9 g	12.8 g	89.3 g	1,914 mg

Is Goat Cheese by Vermont Creamery healthy?

Goat Cheese by Vermont Creamery has 321 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (536 mg per serving).

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Frequently asked

How many calories are in Goat Cheese by Vermont Creamery?

Goat Cheese by Vermont Creamery has 321 calories per serving (1 oz (28 g)).

How much protein is in Goat Cheese by Vermont Creamery?

A serving of Goat Cheese by Vermont Creamery contains 17.9 g of protein.

How many carbs are in Goat Cheese by Vermont Creamery?

A serving of Goat Cheese by Vermont Creamery has 3.6 g of carbohydrates, including 3.6 g of sugar.

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