Goat Cheese by Whisps nutrition facts
321calories per 28 g (28 g)
Macro breakdown
Protein
14.3 g
17% of calories
Carbs
14.3 g
17% of calories
Fat
25 g
66% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
321
for 1 × 28 g
Protein
14.3 g
Carbs
14.3 g
Fat
25 g
Fibre
0.9 g
Sugar
3.6 g
Sodium
536 mg
Nutrition facts
| Calories | 321 |
| Protein | 14.3 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 0.9 g |
| Fat | 25 g |
| Saturated fat | 16.1 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 321 | 14.3 g | 14.3 g | 25 g | 536 mg |
| Per 100 g | 1,146 | 51.1 g | 51.1 g | 89.3 g | 1,914 mg |
Is Goat Cheese by Whisps healthy?
Goat Cheese by Whisps has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in Goat Cheese by Whisps?
Goat Cheese by Whisps has 321 calories per serving (28 g (28 g)).
How much protein is in Goat Cheese by Whisps?
A serving of Goat Cheese by Whisps contains 14.3 g of protein.
How many carbs are in Goat Cheese by Whisps?
A serving of Goat Cheese by Whisps has 14.3 g of carbohydrates, including 3.6 g of sugar.