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Goat Cheese Crumbled by Laura Lynn nutrition facts

250calories per 1 oz (28 g)

Macro breakdown

Protein

14.3 g

22% of calories

Carbs

3.6 g

5% of calories

Fat

21.4 g

73% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

250

for 1 × 1 oz

Protein

14.3 g

Carbs

3.6 g

Fat

21.4 g

Fibre

0 g

Sugar

3.6 g

Sodium

375 mg

Nutrition facts

Calories250
Protein14.3 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat21.4 g
Saturated fat12.5 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)25014.3 g3.6 g21.4 g375 mg
Per 100 g89351.1 g12.8 g76.4 g1,339 mg

Is Goat Cheese Crumbled by Laura Lynn healthy?

Goat Cheese Crumbled by Laura Lynn has 250 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (375 mg per serving).

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Frequently asked

How many calories are in Goat Cheese Crumbled by Laura Lynn?

Goat Cheese Crumbled by Laura Lynn has 250 calories per serving (1 oz (28 g)).

How much protein is in Goat Cheese Crumbled by Laura Lynn?

A serving of Goat Cheese Crumbled by Laura Lynn contains 14.3 g of protein.

How many carbs are in Goat Cheese Crumbled by Laura Lynn?

A serving of Goat Cheese Crumbled by Laura Lynn has 3.6 g of carbohydrates, including 3.6 g of sugar.

Track Goat Cheese Crumbled … in MunchMate