Goat Cheese Crumbled by Laura Lynn nutrition facts
Macro breakdown
14.3 g
22% of calories
3.6 g
5% of calories
21.4 g
73% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
250
for 1 × 1 oz
Protein
14.3 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
3.6 g
Sodium
375 mg
Nutrition facts
| Calories | 250 |
| Protein | 14.3 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 250 | 14.3 g | 3.6 g | 21.4 g | 375 mg |
| Per 100 g | 893 | 51.1 g | 12.8 g | 76.4 g | 1,339 mg |
Is Goat Cheese Crumbled by Laura Lynn healthy?
Goat Cheese Crumbled by Laura Lynn has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (375 mg per serving).
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Frequently asked
How many calories are in Goat Cheese Crumbled by Laura Lynn?
Goat Cheese Crumbled by Laura Lynn has 250 calories per serving (1 oz (28 g)).
How much protein is in Goat Cheese Crumbled by Laura Lynn?
A serving of Goat Cheese Crumbled by Laura Lynn contains 14.3 g of protein.
How many carbs are in Goat Cheese Crumbled by Laura Lynn?
A serving of Goat Cheese Crumbled by Laura Lynn has 3.6 g of carbohydrates, including 3.6 g of sugar.