Goat Cheese Log With Mango and Pineapple by Ahold nutrition facts
Macro breakdown
14.3 g
18% of calories
17.9 g
22% of calories
21.4 g
60% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
321
for 1 × 28 g
Protein
14.3 g
Carbs
17.9 g
Fat
21.4 g
Fibre
0 g
Sugar
17.9 g
Sodium
357 mg
Nutrition facts
| Calories | 321 |
| Protein | 14.3 g |
| Carbohydrates | 17.9 g |
| Sugar | 17.9 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 321 | 14.3 g | 17.9 g | 21.4 g | 357 mg |
| Per 100 g | 1,146 | 51.1 g | 63.9 g | 76.4 g | 1,275 mg |
Is Goat Cheese Log With Mango and Pineapple by Ahold healthy?
Goat Cheese Log With Mango and Pineapple by Ahold has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
- •High in sodium (357 mg per serving).
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Frequently asked
How many calories are in Goat Cheese Log With Mango and Pineapple by Ahold?
Goat Cheese Log With Mango and Pineapple by Ahold has 321 calories per serving (28 g (28 g)).
How much protein is in Goat Cheese Log With Mango and Pineapple by Ahold?
A serving of Goat Cheese Log With Mango and Pineapple by Ahold contains 14.3 g of protein.
How many carbs are in Goat Cheese Log With Mango and Pineapple by Ahold?
A serving of Goat Cheese Log With Mango and Pineapple by Ahold has 17.9 g of carbohydrates, including 17.9 g of sugar.