Goat Cheese Plain by Couturier S.A. nutrition facts
Macro breakdown
14.3 g
17% of calories
3.6 g
4% of calories
28.6 g
78% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
321
for 1 × 1 oz
Protein
14.3 g
Carbs
3.6 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
571 mg
Nutrition facts
| Calories | 321 |
| Protein | 14.3 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 321 | 14.3 g | 3.6 g | 28.6 g | 571 mg |
| Per 100 g | 1,146 | 51.1 g | 12.8 g | 102.1 g | 2,039 mg |
Is Goat Cheese Plain by Couturier S.A. healthy?
Goat Cheese Plain by Couturier S.A. has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Goat Cheese Plain by Couturier S.A.?
Goat Cheese Plain by Couturier S.A. has 321 calories per serving (1 oz (28 g)).
How much protein is in Goat Cheese Plain by Couturier S.A.?
A serving of Goat Cheese Plain by Couturier S.A. contains 14.3 g of protein.
How many carbs are in Goat Cheese Plain by Couturier S.A.?
A serving of Goat Cheese Plain by Couturier S.A. has 3.6 g of carbohydrates, including 0 g of sugar.