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Goat Milk Yogurt by Building Records nutrition facts

74calories per 1 cup (242 g)

Macro breakdown

Protein

4.6 g

24% of calories

Carbs

5 g

26% of calories

Fat

4.1 g

49% of calories

Portion calculator

Base serving: 1 cup (242 g)

Servings

Calories

74

for 1 × 1 cup

Protein

4.6 g

Carbs

5 g

Fat

4.1 g

Fibre

0 g

Sugar

5 g

Sodium

58 mg

Nutrition facts

Calories74
Protein4.6 g
Carbohydrates5 g
Sugar5 g
Fibre0 g
Fat4.1 g
Saturated fat2.5 g
Sodium58 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (242 g)744.6 g5 g4.1 g58 mg
Per 100 g311.9 g2 g1.7 g24 mg

Is Goat Milk Yogurt by Building Records healthy?

Goat Milk Yogurt by Building Records has 74 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Goat Milk Yogurt by Building Records?

Goat Milk Yogurt by Building Records has 74 calories per serving (1 cup (242 g)).

How much protein is in Goat Milk Yogurt by Building Records?

A serving of Goat Milk Yogurt by Building Records contains 4.6 g of protein.

How many carbs are in Goat Milk Yogurt by Building Records?

A serving of Goat Milk Yogurt by Building Records has 5 g of carbohydrates, including 5 g of sugar.

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