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Gold and White Corn Blend by Good & Gather nutrition facts

89calories per 0.67 cup (90 g)

Macro breakdown

Protein

3.3 g

12% of calories

Carbs

22.2 g

83% of calories

Fat

0.6 g

5% of calories

Portion calculator

Base serving: 0.67 cup (90 g)

Servings

Calories

89

for 1 × 0.67 cup

Protein

3.3 g

Carbs

22.2 g

Fat

0.6 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

0 mg

Nutrition facts

Calories89
Protein3.3 g
Carbohydrates22.2 g
Sugar6.7 g
Fibre3.3 g
Fat0.6 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (90 g)893.3 g22.2 g0.6 g0 mg
Per 100 g993.7 g24.7 g0.6 g0 mg

Is Gold and White Corn Blend by Good & Gather healthy?

Gold and White Corn Blend by Good & Gather has 89 calories per serving. Here's the quick read:

  • •One serving of Gold and White Corn Blend by Good & Gather is 89 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Gold and White Corn Blend by Good & Gather?

Gold and White Corn Blend by Good & Gather has 89 calories per serving (0.67 cup (90 g)).

How much protein is in Gold and White Corn Blend by Good & Gather?

A serving of Gold and White Corn Blend by Good & Gather contains 3.3 g of protein.

How many carbs are in Gold and White Corn Blend by Good & Gather?

A serving of Gold and White Corn Blend by Good & Gather has 22.2 g of carbohydrates, including 6.7 g of sugar.

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