Gold Emblem by Gold Emblem nutrition facts
500calories per 6 chip (28 g)
Macro breakdown
Protein
7.1 g
5% of calories
Carbs
60.7 g
46% of calories
Fat
28.6 g
49% of calories
Portion calculator
Base serving: 6 chip (28 g)
Servings
Calories
500
for 1 × 6 chip
Protein
7.1 g
Carbs
60.7 g
Fat
28.6 g
Fibre
3.6 g
Sugar
0 g
Sodium
643 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 7.1 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 chip (28 g) | 500 | 7.1 g | 60.7 g | 28.6 g | 643 mg |
| Per 100 g | 1,786 | 25.5 g | 216.8 g | 102.1 g | 2,296 mg |
Is Gold Emblem by Gold Emblem healthy?
Gold Emblem by Gold Emblem has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Gold Emblem by Gold Emblem?
Gold Emblem by Gold Emblem has 500 calories per serving (6 chip (28 g)).
How much protein is in Gold Emblem by Gold Emblem?
A serving of Gold Emblem by Gold Emblem contains 7.1 g of protein.
How many carbs are in Gold Emblem by Gold Emblem?
A serving of Gold Emblem by Gold Emblem has 60.7 g of carbohydrates, including 0 g of sugar.