Gold Emblem, Milk Chocolate Peanuts by Gold Emblem nutrition facts
Macro breakdown
10 g
7% of calories
55 g
40% of calories
32.5 g
53% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
525
for 1 × 40 g
Protein
10 g
Carbs
55 g
Fat
32.5 g
Fibre
2.5 g
Sugar
45 g
Sodium
75 mg
Nutrition facts
| Calories | 525 |
| Protein | 10 g |
| Carbohydrates | 55 g |
| Sugar | 45 g |
| Fibre | 2.5 g |
| Fat | 32.5 g |
| Saturated fat | 11.2 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 525 | 10 g | 55 g | 32.5 g | 75 mg |
| Per 100 g | 1,313 | 25 g | 137.5 g | 81.3 g | 188 mg |
Is Gold Emblem, Milk Chocolate Peanuts by Gold Emblem healthy?
Gold Emblem, Milk Chocolate Peanuts by Gold Emblem has 525 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gold Emblem, Milk Chocolate Peanuts by Gold Emblem?
Gold Emblem, Milk Chocolate Peanuts by Gold Emblem has 525 calories per serving (40 g (40 g)).
How much protein is in Gold Emblem, Milk Chocolate Peanuts by Gold Emblem?
A serving of Gold Emblem, Milk Chocolate Peanuts by Gold Emblem contains 10 g of protein.
How many carbs are in Gold Emblem, Milk Chocolate Peanuts by Gold Emblem?
A serving of Gold Emblem, Milk Chocolate Peanuts by Gold Emblem has 55 g of carbohydrates, including 45 g of sugar.