Gold Emblem, Select Dark Chocolate With Raspberry by Gold Emblem nutrition facts
Macro breakdown
5 g
4% of calories
50 g
39% of calories
32.5 g
57% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
525
for 1 × 40 g
Protein
5 g
Carbs
50 g
Fat
32.5 g
Fibre
7.5 g
Sugar
47.5 g
Sodium
12 mg
Nutrition facts
| Calories | 525 |
| Protein | 5 g |
| Carbohydrates | 50 g |
| Sugar | 47.5 g |
| Fibre | 7.5 g |
| Fat | 32.5 g |
| Saturated fat | 20 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 525 | 5 g | 50 g | 32.5 g | 12 mg |
| Per 100 g | 1,313 | 12.5 g | 125 g | 81.3 g | 30 mg |
Is Gold Emblem, Select Dark Chocolate With Raspberry by Gold Emblem healthy?
Gold Emblem, Select Dark Chocolate With Raspberry by Gold Emblem has 525 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gold Emblem, Select Dark Chocolate With Raspberry by Gold Emblem?
Gold Emblem, Select Dark Chocolate With Raspberry by Gold Emblem has 525 calories per serving (40 g (40 g)).
How much protein is in Gold Emblem, Select Dark Chocolate With Raspberry by Gold Emblem?
A serving of Gold Emblem, Select Dark Chocolate With Raspberry by Gold Emblem contains 5 g of protein.
How many carbs are in Gold Emblem, Select Dark Chocolate With Raspberry by Gold Emblem?
A serving of Gold Emblem, Select Dark Chocolate With Raspberry by Gold Emblem has 50 g of carbohydrates, including 47.5 g of sugar.