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Gold Label Swiss Cheese by Boar's Head nutrition facts

393calories per 2 slice (28 g)

Macro breakdown

Protein

32.1 g

32% of calories

Carbs

3.6 g

4% of calories

Fat

28.6 g

64% of calories

Portion calculator

Base serving: 2 slice (28 g)

Servings

Calories

393

for 1 × 2 slice

Protein

32.1 g

Carbs

3.6 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

214 mg

Nutrition facts

Calories393
Protein32.1 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat17.9 g
Sodium214 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 slice (28 g)39332.1 g3.6 g28.6 g214 mg
Per 100 g1,404114.6 g12.8 g102.1 g764 mg

Is Gold Label Swiss Cheese by Boar's Head healthy?

Gold Label Swiss Cheese by Boar's Head has 393 calories per serving. Here's the quick read:

  • It's protein-rich — about 32 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (214 mg per serving).

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Frequently asked

How many calories are in Gold Label Swiss Cheese by Boar's Head?

Gold Label Swiss Cheese by Boar's Head has 393 calories per serving (2 slice (28 g)).

How much protein is in Gold Label Swiss Cheese by Boar's Head?

A serving of Gold Label Swiss Cheese by Boar's Head contains 32.1 g of protein.

How many carbs are in Gold Label Swiss Cheese by Boar's Head?

A serving of Gold Label Swiss Cheese by Boar's Head has 3.6 g of carbohydrates, including 0 g of sugar.

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