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Gold Shield, Pecan Bits by Gold Shield Foods nutrition facts

667calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

4% of calories

Carbs

16.7 g

10% of calories

Fat

66.7 g

87% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

667

for 1 × 30 g

Protein

6.7 g

Carbs

16.7 g

Fat

66.7 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories667
Protein6.7 g
Carbohydrates16.7 g
Sugar3.3 g
Fibre6.7 g
Fat66.7 g
Saturated fat5 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)6676.7 g16.7 g66.7 g0 mg
Per 100 g2,22322.2 g55.7 g222.3 g0 mg

Is Gold Shield, Pecan Bits by Gold Shield Foods healthy?

Gold Shield, Pecan Bits by Gold Shield Foods has 667 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Gold Shield, Pecan Bits by Gold Shield Foods?

Gold Shield, Pecan Bits by Gold Shield Foods has 667 calories per serving (30 g (30 g)).

How much protein is in Gold Shield, Pecan Bits by Gold Shield Foods?

A serving of Gold Shield, Pecan Bits by Gold Shield Foods contains 6.7 g of protein.

How many carbs are in Gold Shield, Pecan Bits by Gold Shield Foods?

A serving of Gold Shield, Pecan Bits by Gold Shield Foods has 16.7 g of carbohydrates, including 3.3 g of sugar.

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